Skinner Releasing Technique
Two days of delicious soul dancing, and hands on bodywork. Embrace your rhythms, open to ease, grace and fluidity.
Includes potluck and film showing on Saturday eve.
If you want to BE: More flexible, more fluid, more free, more at ease, more energetic, more relaxed, more spacious, more in harmony with yourself. Then this technique is for you.
“Nothing I’ve tried has done so much to bring me into physical and spiritual harmony with myself and others.”
I felt as free and at ease as I ever have. As if that kind of soft but total awareness, without aggression or fear, is my natural state of being. I felt unabashedly present.”
WEEKLY SRT CLASSES NOW ALSO IN TITIRANGI AND AUCKLAND CITY!!!!!!!!!!!!!
Wilhemeena Isabella Monroe: BPSA, Dip TSM, Dip CST, Cert SRT
Wilhemeena Isabella Monroe is the founder and director of the SOUL CENTRE, she has been working in dance and holistic health and wellbeing for over 15 years. She is an established choreographer, director, filmmaker and dancer and has performed all over the world. She is also one of NZ’s top somatic practitioners and has a current practice at SOUL combining, cranio-sacral therapy, massage, movement therapy, dance, yoga and meditation. She is one of NZ’s 2 SRT certified facilitators and has taught somatics in many institutions, universities, training programs and communities.
Katherine Tate: BPSA, Cert RM, Cert SRT
Katherine recently finished her teacher training in SRT and has been the SOUL SRT intern for the past two years. She is one of SOUL's dedicated massage therapists, and has a certificate in Relaxation massage from New Zealand College of Massage. She is also completing Somatic Movement Therapy Training in Land to Water Yoga through Eastwest Somatic Institute and SOUL CENTRE. Katherine graduated with a BPSA in Contemporary Dance in 2006, with a focus on choreography, somatic practice and research. Passionate that dance and body knowledge can be therapeutic and accessible to everyone, she aspires to create spaces for people to feel empowered in their bodies, deepen awareness and explore their expressive potential.
Soul - Centre of the Body and the Mind
18 Huia Road, Titirangi, Auckland
Member Profile
SOUL - Centre of the Body and MindSOUL is an eco-friendly centre situated in Titirangi in the lush rainforest on the west coast of Auckland.
It is created as an environmentally friendly space to pursue a holistic, artistic, integrated organic lifestyle. Enjoy weekly classes, weekend workshops, monthly programs, teacher training opportunities and lifestyle packages that support and integrate dance, art, creativity and spirituality into everyday life.
SOUL’s onsite clinic offers personalized consultations and treatments, in, remedial, relaxation and luxury massage, movement education, spinal manipulation, counseling, and holistic sports training. These treatments can be used to enhance a full body-mind program or on their own for a unique, tranquil experience.
