ART Generator is a place where you can come and create your own self-led personal and business development, and really help yourself.

It has a mixture of practical tips and tools, inspirational messages and case studies from other creative people, articles, topic forums, exercises and call to action to get you moving in the right direction.

The Big Idea Charitable Trust

The Big Idea

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February 2012 Focus

I’m feeling isolated and spend too much time on my own. How can I change this?

  • Take stock of your situation and try these proactive strategies to overcome the feeling of isolation.

Features

  • Isolation in the workplace can be common, particularly with freelancers, sole practices, small businesses and even large work spaces. However, there are ways to improve the 'feeling of fit'.

Exercises

  • It can be very disconcerting when feelings of isolation or marginalisation kick in. There are things you can do to reduce the amount of negativity you experience.

  • Research suggests that exercise releases much needed endorphins to keep us positive and this may be exactly what is needed to counter stress and negativity!

  • When you’re in those first time networking situations it’s great to have a list of conversation starters and topics that are linked back to you and your business.

Resources