Learned Optimism
Looking at Learned Optimism by Martin Seligman.
Optimism, optimism, optimism. If we want to live an extraordinary life, we've gotta develop our ability to shape our minds. In this episode, we're going to take a quick look at Martin Seligman's great book "Learned Optimism" and some science on how to get our optimism on! Hope you enjoy!
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Lorraine BlackleyLorraine
Lorraine Blackley Director of Creative Adventures Ltd which is an organisation supporting creative entreprneurial development. Over the last 10 years hundreds of creative practitioners and micro enterprise business's have thrived and accelerated as a result of the unique creative process approach inherent within the Creative Adventures Programmes. Partnering with people to support them in finding their own solutions to create what they want, doing what they love.
Contributing to The New Space Programme, The ART Venture Programme, The ART Source Programme, The MAINZ Diploma in Creative Enterprise, and the DANZ intern progamme.
See more about Creative Adventures, Lorraine's business here
